Live dates from the HOTBOX calendar, ready to explore and book through our member platform.
Published in the HOTBOX app and updated here automatically.
19:00
HotBox Social Presents Sticks, here is what to expect from the evening. Get ready for an immersive sonic ride this Friday, starting deep in ambient textures before warming up with fuzzy, dubby grooves and a mixed-bag selection designed to match the heat.
20:00
HotBox Social Presents Sticks, here is what to expect from the evening. Get ready for an immersive sonic ride this Friday, starting deep in ambient textures before warming up with fuzzy, dubby grooves and a mixed-bag selection designed to match the heat.
21:00
HotBox Social Presents Sticks, here is what to expect from the evening. Get ready for an immersive sonic ride this Friday, starting deep in ambient textures before warming up with fuzzy, dubby grooves and a mixed-bag selection designed to match the heat.
19:00
Wild Seasons is a guided contrast therapy experience inspired by the rhythm of the natural world. Rooted in the changing seasons, each session invites you to slow down, reconnect and experience the restorative power of heat, cold and rest. While the flow of the ritual remains familiar, every Wild Seasons experience evolves throughout the year and changes every month. Expect seasonal botanicals, herbal steam infusions, nature-inspired rituals and carefully curated soundscapes that reflect the changing season, creating a unique sensory experience with every visit. From a refreshing seasonal cooler on arrival to a warming herbal tea to finish, every detail is considered. Within guided rounds of heat and cold guests experience the traditional art of leaf whisking, used to circulate heat and steam around the body. Gentle guidance throughout and a welcoming small-group atmosphere allows everyone to settle into the experience at their own pace. Designed to calm the mind, awaken the senses and leave you feeling deeply restored, Wild Seasons invites you to find your glow with Hehku Wild Wellbeing. Whether joining for the first time or returning month after month, each gathering offers a new seasonal journey within a familiar ritual. Wild Seasons: November... As autumn gives way to winter, November's ritual takes inspiration from the changing landscape and the shift towards the colder months. The fresh scent of pine meet warming spices, bringing to mind crisp woodland walks, the glow of a bonfire and the comfort of finding warmth as the evenings draw in.
19:00
Turn your sauna session into an experience! Discover Aufguss, a guided sauna ritual combining music, essential oils, breathwork and waves of heat. 60 minutes of guided Aufguss. Plus time after to hang out and chill. Enjoy three guided sauna rounds, followed by time to relax, cold plunge, enjoy a drink and hang out with others. Or head off whenever you’re ready! It’s completely up to you. Switch off from the busy week, let go of what’s weighing on you and reconnect with yourself and others. Aufguss is your midweek reset, with a little more energy, connection and aliveness than your usual sauna session. Led by your Gusmeister, Ben Pullen, each round takes you on a different journey. Sometimes calming, sometimes uplifting, always your own experience. How the evening runs: Arrive and set your intention with the group over a welcome warming heart tincture. Then three rounds of Aufguss, with time to cool down or take an optional cold plunge between each one. You choose how far you go. Take what you need, at your own pace, with no pressure to push beyond what feels right for you. You’ll leave feeling lighter, energised and clearer in your head. What people say: “It was a complete release.” “It brought me back to a special moment in Ibiza.” “I slept so well afterwards.” “It’s one of my favourite moments of the week.” Who it’s for: Whether you’re navigating a busy week, looking for a moment to reconnect with yourself, or simply curious to try something new, you’re welcome here. No sauna experience necessary. Come alone, bring a friend, meet new people. What to bring: Swimwear, a towel to sit on, a towel for showering, and water.
19:00
HotBox Social presents Janus, here is what to expect from the night. Bristol based, Janus plays soul, funk, disco and house, mixing familiar classics with lesser known gems. A resident on Void radio and part of the Gourmet Sound Kitchen and Blue Marbles collectives, his sets draw on different eras and styles, moving from laid-back soul and funk to disco and house.
20:00
HotBox Social presents Janus, here is what to expect from the night. Bristol based, Janus plays soul, funk, disco and house, mixing familiar classics with lesser known gems. A resident on Void radio and part of the Gourmet Sound Kitchen and Blue Marbles collectives, his sets draw on different eras and styles, moving from laid-back soul and funk to disco and house.
21:00
HotBox Social presents Janus, here is what to expect from the night. Bristol based, Janus plays soul, funk, disco and house, mixing familiar classics with lesser known gems. A resident on Void radio and part of the Gourmet Sound Kitchen and Blue Marbles collectives, his sets draw on different eras and styles, moving from laid-back soul and funk to disco and house.
16:00
Join me for a Sunday afternoon energetic reset. Intentional rest and imaginative wanderings for tired minds and weary bodies. Sauna, Yoga Nidra & Sound Meditation 🧘♀️ Here's a short section in the same tone and style as the rest of your event description: 🔥 Sauna Preparation Before we settle into Yoga Nidra and Sound Meditation, you'll be invited to enjoy a gentle 30-minute sauna session. This is an opportunity to begin slowing down, shedding the layers of the week, and arriving fully into the space. The warmth of the sauna can help ease physical tension, encourage relaxation, and support the body's natural unwinding process, creating the ideal conditions for deeper rest. Think of it as the first step of the journey: a chance to soften, settle the nervous system, and transition away from the busyness of daily life before being guided into the restorative practices that follow. As with the rest of the afternoon, there's nothing to achieve and nowhere to rush. Simply allow yourself to pause, breathe, and prepare to receive. 💧 Please remember to stay hydrated In a world where we are being driven mad by the drive for more, Yoga Nidra is the counter culture. Reminding us that rest IS productive. Resourcing ourselves is not a luxury or something we should feel guilty for, though often we do. A Yoga Nidra and Sound Meditation practice can form part of the revolution away from the relentless need for more that has been normalised. Following this, you’ll be guided into a deeply immersive and skillfully woven sound meditation. Using instruments such as crystal bowls, Tibetan singing bowls, and gongs, this practice gently shifts the brain through different wave states—moving from the busy beta waves of everyday thinking into the calmer alpha and theta states associated with creativity, deep relaxation, and dream-like imagery. Some may even access the delta state, where the body enters deep rest and cellular repair. This shift, known as brainwave entrainment, helps calm the nervous system, reduce stress, and support emotional and physical healing. The best thing? All you need to do is lie back, let go, and receive the waves of vibration as they ripple through body and mind. This Yoga Nidra + Sound Meditation is an invitation to take your rest seriously. Not as something to be earned once everything is finished, but as something essential: a way of restoring your resources, tending to your inner world, and replenishing yourself for whatever Winter has in store. Home made herbal tea and treats will be provided. Please bring your own mug :) 🧘♀️ No yoga experience needed 🌿 A yoga mat, blanket, bolster and eye mask will be provided but do bring anything else that helps you feel cosy or a journal if you'd like to take some time to reflect. 📞 Any questions? Don’t hesitate to get in touch ⚠️ Please Note: This session is not recommended for those in the first trimester of pregnancy and individuals with sound-triggered epilepsy. Those with a history of psychosis, schizophrenia, or untreated severe trauma should consult a healthcare professional before attending. Similarly, the use of deep relaxation techniques and altered brainwave states may not be appropriate during early stages of trauma recovery unless under professional guidance. If you have any specific medical concerns, please reach out before booking. 🌿 Participation Disclaimer: By attending this session, you acknowledge responsibility for your own wellbeing and agree to participate with self-awareness and care for yourself and for those around you.
19:00
Turn your sauna session into an experience! Discover Aufguss, a guided sauna ritual combining music, essential oils, breathwork and waves of heat. 60 minutes of guided Aufguss. Plus time after to hang out and chill. Enjoy three guided sauna rounds, followed by time to relax, cold plunge, enjoy a drink and hang out with others. Or head off whenever you’re ready! It’s completely up to you. Switch off from the busy week, let go of what’s weighing on you and reconnect with yourself and others. Aufguss is your midweek reset, with a little more energy, connection and aliveness than your usual sauna session. Led by your Gusmeister, Ben Pullen, each round takes you on a different journey. Sometimes calming, sometimes uplifting, always your own experience. How the evening runs: Arrive and set your intention with the group over a welcome warming heart tincture. Then three rounds of Aufguss, with time to cool down or take an optional cold plunge between each one. You choose how far you go. Take what you need, at your own pace, with no pressure to push beyond what feels right for you. You’ll leave feeling lighter, energised and clearer in your head. What people say: “It was a complete release.” “It brought me back to a special moment in Ibiza.” “I slept so well afterwards.” “It’s one of my favourite moments of the week.” Who it’s for: Whether you’re navigating a busy week, looking for a moment to reconnect with yourself, or simply curious to try something new, you’re welcome here. No sauna experience necessary. Come alone, bring a friend, meet new people. What to bring: Swimwear, a towel to sit on, a towel for showering, and water.
19:00
Stress-Releasing Breathwork RECONNECT. RELEASE. RESET. What better way to start your countdown to the weekend than by giving yourself some time to pause and unwind… Join Suki for a deep, immersive style of Conscious Connected Breathwork designed to help you release tension, ease stress and let go of some of that heaviness that can build up through modern-day living. This is your opportunity to take a step back from the hecticness of everyday life and give yourself some much-needed time and space. Time to RECONNECT with yourself. Time to RELEASE built-up stress, tension and stagnant energy. Time to RESET, creating space for a little more clarity, calm and connection within. Whether you're completely new to Breathwork, curious to find out more, or already love the experience of Conscious Connected Breathwork, come along with an open mind and give yourself permission to pause. Led by Suki, a Certified Inner You Breathwork Facilitator, you'll be gently guided through this powerful and immersive experience, supported by emotive music and a welcoming environment. We all need a RESET from time to time, and let's face it — we deserve it. Two hours just for you… Come along for a truly special two-hour experience combining Breathwork with some well-deserved chill time at Hotbox Social. After your session, you're welcome to enjoy the sauna, take a plunge, or simply spend a little time reflecting and soaking up the wonderful atmosphere and community that makes this such a unique setting. It's a chance to slow down, reconnect with yourself and head into the weekend feeling you've made some valuable time for you. Want to know a little more? Conscious Connected Breathwork is a specific style of deep, circular breathing through the mouth. The session begins with an explanation of what to expect and a demonstration, so you'll have the opportunity to understand the process before getting started. From there, you'll be guided throughout the experience, supported by emotive music, periods of breath retention and an opportunity to explore and release some of the tension or heaviness you may have been carrying. You'll be lying down for the session, so please bring a yoga mat or something comfortable to lie on. You may also like to bring a blanket to keep cosy, wear comfortable, non-restrictive clothing and bring some water to drink. What to expect… Everyone is different, and no two people's experiences are quite the same. This style of Breathwork can result in intense physical, emotional and energetic responses. It is suitable for adults aged 18 and over only. For your safety, this form of Breathwork is not advised for individuals with any of the following conditions: Cardiovascular conditions, including angina, previous heart attacks or pacemakers. High blood pressure. Glaucoma or retinal detachment. Epilepsy or seizure disorders. A personal or family history of aneurysms. Severe or chronic mental health conditions, unless prior approval has been obtained from your doctor. Osteoporosis or any condition that may be exacerbated by intense movement or breathing. Recent major surgery or physical injuries. Current use of medications that significantly affect physical or emotional regulation. Pregnancy, unless you have first consulted your doctor and received their approval. Asthma: please consult your doctor and inform the Breathwork Facilitator before participating. Bring your inhaler with you if you use one. By attending this session, you confirm that you have read and understood the safety information above. If you have any questions, are unsure whether this session is suitable for you, or would simply like to have a chat before booking, please don't hesitate to contact Suki directly at suki@innerbalancegroup.co.uk.
19:00
HotBox Social Presents Sask, read below for whats in store! With a residency on Void Radio and club appearances across Bristol in recent years, Sask has established a sound blending diverse corners of underground dance music, with an affinity for the weird and wonky. Expect her set at Hotbox Social to delve into the lighter, bouncier side of her taste, focusing on intricate percussion and melodic hooks with an element of improvised live bass.
20:00
HotBox Social Presents Sask, read below for whats in store! With a residency on Void Radio and club appearances across Bristol in recent years, Sask has established a sound blending diverse corners of underground dance music, with an affinity for the weird and wonky. Expect her set at Hotbox Social to delve into the lighter, bouncier side of her taste, focusing on intricate percussion and melodic hooks with an element of improvised live bass.
21:00
HotBox Social Presents Sask, read below for whats in store! With a residency on Void Radio and club appearances across Bristol in recent years, Sask has established a sound blending diverse corners of underground dance music, with an affinity for the weird and wonky. Expect her set at Hotbox Social to delve into the lighter, bouncier side of her taste, focusing on intricate percussion and melodic hooks with an element of improvised live bass.
19:00
Turn your sauna session into an experience! Discover Aufguss, a guided sauna ritual combining music, essential oils, breathwork and waves of heat. 60 minutes of guided Aufguss. Plus time after to hang out and chill. Enjoy three guided sauna rounds, followed by time to relax, cold plunge, enjoy a drink and hang out with others. Or head off whenever you’re ready! It’s completely up to you. Switch off from the busy week, let go of what’s weighing on you and reconnect with yourself and others. Aufguss is your midweek reset, with a little more energy, connection and aliveness than your usual sauna session. Led by your Gusmeister, Ben Pullen, each round takes you on a different journey. Sometimes calming, sometimes uplifting, always your own experience. How the evening runs: Arrive and set your intention with the group over a welcome warming heart tincture. Then three rounds of Aufguss, with time to cool down or take an optional cold plunge between each one. You choose how far you go. Take what you need, at your own pace, with no pressure to push beyond what feels right for you. You’ll leave feeling lighter, energised and clearer in your head. What people say: “It was a complete release.” “It brought me back to a special moment in Ibiza.” “I slept so well afterwards.” “It’s one of my favourite moments of the week.” Who it’s for: Whether you’re navigating a busy week, looking for a moment to reconnect with yourself, or simply curious to try something new, you’re welcome here. No sauna experience necessary. Come alone, bring a friend, meet new people. What to bring: Swimwear, a towel to sit on, a towel for showering, and water.
19:00
Turn your sauna session into an experience! Discover Aufguss, a guided sauna ritual combining music, essential oils, breathwork and waves of heat. 60 minutes of guided Aufguss. Plus time after to hang out and chill. Enjoy three guided sauna rounds, followed by time to relax, cold plunge, enjoy a drink and hang out with others. Or head off whenever you’re ready! It’s completely up to you. Switch off from the busy week, let go of what’s weighing on you and reconnect with yourself and others. Aufguss is your midweek reset, with a little more energy, connection and aliveness than your usual sauna session. Led by your Gusmeister, Ben Pullen, each round takes you on a different journey. Sometimes calming, sometimes uplifting, always your own experience. How the evening runs: Arrive and set your intention with the group over a welcome warming heart tincture. Then three rounds of Aufguss, with time to cool down or take an optional cold plunge between each one. You choose how far you go. Take what you need, at your own pace, with no pressure to push beyond what feels right for you. You’ll leave feeling lighter, energised and clearer in your head. What people say: “It was a complete release.” “It brought me back to a special moment in Ibiza.” “I slept so well afterwards.” “It’s one of my favourite moments of the week.” Who it’s for: Whether you’re navigating a busy week, looking for a moment to reconnect with yourself, or simply curious to try something new, you’re welcome here. No sauna experience necessary. Come alone, bring a friend, meet new people. What to bring: Swimwear, a towel to sit on, a towel for showering, and water.
19:00
Turn your sauna session into an experience! Discover Aufguss, a guided sauna ritual combining music, essential oils, breathwork and waves of heat. 60 minutes of guided Aufguss. Plus time after to hang out and chill. Enjoy three guided sauna rounds, followed by time to relax, cold plunge, enjoy a drink and hang out with others. Or head off whenever you’re ready! It’s completely up to you. Switch off from the busy week, let go of what’s weighing on you and reconnect with yourself and others. Aufguss is your midweek reset, with a little more energy, connection and aliveness than your usual sauna session. Led by your Gusmeister, Ben Pullen, each round takes you on a different journey. Sometimes calming, sometimes uplifting, always your own experience. How the evening runs: Arrive and set your intention with the group over a welcome warming heart tincture. Then three rounds of Aufguss, with time to cool down or take an optional cold plunge between each one. You choose how far you go. Take what you need, at your own pace, with no pressure to push beyond what feels right for you. You’ll leave feeling lighter, energised and clearer in your head. What people say: “It was a complete release.” “It brought me back to a special moment in Ibiza.” “I slept so well afterwards.” “It’s one of my favourite moments of the week.” Who it’s for: Whether you’re navigating a busy week, looking for a moment to reconnect with yourself, or simply curious to try something new, you’re welcome here. No sauna experience necessary. Come alone, bring a friend, meet new people. What to bring: Swimwear, a towel to sit on, a towel for showering, and water.
